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tom platz measurements

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Thomas Steven Platz was born in Fort Sill, which is in Oklahoma on June 26, 1955 and is known as "The Golden Eagle" or "The Quadfather" because of his massive and legendary legs that were the best seen in the 80's when he competed. When it comes to adding upper body mass, you might be surprised to learn you can increase upper body size 10% by doing heavy leg work (squats). Lewis is a six time winner of the Mr. Olympia 212, which (according to some) makes him pretty much the best modest bodybuilder there is.. 2. Who is Tom Platz? It is said that the German Volume Training (GVT) method, or the use of a 10 set x 10 rep scheme. With his much bigger legs, Tom Platz managed to squat 765 pounds in the one-rep max squat. Tom Platz 500lb 227.5kg squat for 23 reps. One cannot deny his genetic predisposition to develop large muscular thighs. Source. The Intensity of Tom Platz - Classic Bodybuilding Training article on the 'Golden Eagle', Tom Platz, training for the 1981 & 1982 Mr Olympia Contest. The Tom Platz Leg Workout. Height‎: ‎5’8″ (172.5 cm) Tom Platz is an American retired professional bodybuilder, author, and fitness icon. Author: Unknown “Tom Platz!” Just mention the name to any dedicated hardcore bodybuilder, in any part of the world, at any time at all and you will immediately have him right under your spell! Wiki Bio. What was Tom Platz's arm training routine? Platz grew up in the Detroit area and began competing in AAU bodybuilding shows in the early 1970s. However world class powerlifter Fred Hatfield defeated him with a … It’s no coincidence that Tom Platz whom had some of the greatest legs in history was an advocate of high volume training. Stats. Tom Platz was born in Fort Sill, Oklahoma USA, on 26 June 1955, so under the zodiac sign of Cancer and holding American nationality – better known online as the Golden Eagle, Quad Father and/or Quadzilla, he is popular for being a former professional bodybuilder. Look at his legendary leg routine: Volume Training: Tom Platz Leg Routine. Tom Platz is back. It is largely agreed that in his heyday Tom Platz had the best leg development the world has ever seen. In his prime, Platz was simply one of the sport’s best athletes, and many fans of the Golden Era and beyond still contend that he had the best leg development of all time. Lee Priest 5’4″ Lee Priest, originally hailing from Australia, started even younger than Flex Lewis – he won his first competition at the age of 13! He competed during the 1970s and 1980s, which was known as the golden era of bodybuilding. Unlike today’s modern bodybuilders, the golden era was all about muscular symmetry and showcasing the v-taper. In fact, back in the early 80's when Tom Platz was trying so hard to bring his upper body to the same level as his legs, he actually began squatting more than usual upon hearing this. Although his highest placing at the My Olympia was a mere 3rd in 1981, he legs were unquestionably in a league of their own. Tom Platz Arm Workout Build Big Arms Workouts Download Now! Because of being bullied, he moved to 15 different schools in 12 years. Height: 5′ 7″ (1.70 m) Weight: 67 kg (148 pounds) Shoe Size: 9 US; Tom Cruise Interesting Facts: He has portrayed the character of a soldier in 8 different films. * Tom Platz was the 1981 Mr. Olympia 3rd. Tom Cruise used to be a wrestler during high school. Where is Tom Platz (bodybuilder) today? Tom Platz: was a lumberjack because he chopped and carved his tree trunk thighs into freakdom. In the midst of a successful bodybuilding career, Priest did a bunch of other cool stuff too.

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